Strategies to Get Over Your Ex in Five Hours

  • Dev
  • 0/25 Students
  • -
  • 35 Lessons /2 Quizes
Being stuck after a breakup and having emotional triggers about your ex continuing to be a problem, is what this course focuses on solving. This course builds upon lessons to teach you how about a natural and unintuitive way to update, modify or erase specific memories of your ex.

How to Get Over Your Ex in Five Hours. Learn how to update long term consolidated memories of your ex to forget your feelings about them and move on with your life. This course is for people that had a breakup more than a year ago and will show you how to change memories of your ex so you can get over them, along with whatever other memories might be holding you back or triggering unwanted emotions. What will you learn?  How the brain can get stuck on a past relationship and how to update problem memories.  Discover how to get unstuck naturally using the brain's ability to rewire itself through experience, also known as neuroplasticity.

27.00USD 67.00USD
Buy this course!

Additional Details

  • Middle
  • 3 Weeks
  • 10 points
  • November 10, 2023 10:21 am
Course Curriculum


7 Lessons / 1 Quizes
Glossary 10 points
Neuroplasticity Preview 20 points 13m
Limbic System Preview 10 points 13m
The Brain with Reality vs Imagined 10 points 6m
How 'No Contact' Can Work Against You 10 points
Sleep and the PFC 20 points 6m
Placebo Effect to Get Over Your Ex. 20 points 4m
Module 1 Quiz 10 points 30m

Anxiety, Emotion Regulation and Self-Talk.

6 Lessons / 0 Quizes
What Beliefs Slow Down Recovery After a Breakup? 10 points
How Self-Talk Matters for Emotion Regulation 10 points 9m
Six Ways on How Visualization Works 10 points 4m
Difference Between Distraction and Reappraisal of Your Ex. 10 points

What is Memory Reconsolidation?

4 Lessons / 1 Quizes
What is memory reconsolidation? Preview 20 points 7m
Memory Reconsolidation Process to Erase PTSD in Male and Female Veterans 10 points
When Reconsolidation Does Not Occur. 50 points
Memory Reconsolidation Quiz 10 points 30m

Memory Reconsolidation vs Extinction

4 Lessons / 0 Quizes
Molecular and Anatomical Difference Between Extinction and Reconsolidation 50 points
Extinction Protocol Failures 50 points
Behavioural Markers of Erased Ex Memories 20 points
Sequence of Experiences for Memory Reconsolidation 50 points 5m

Mental Training Strategies to Get Over Your Ex

13 Lessons / 0 Quizes
Quantumvironment Strategem 50 points
How To be Letting Go with Greater Ease? 10 points
Falling Out of Love Strategy Walkthrough 10 points
Applying the "Falling Out of Love Strategy" 50 points 4m
Retroversion Strategy Walkthrough - VK/D Revised. 10 points
Hologrammar Strategy. 10 points
Retroversion Strategy 50 points
Exodeum Disgust Strategy 50 points
Loving Yourself Strategy. 20 points 4m
Roosevelt Bushido Strategy 10 points
Tapping on Ex Memories 10 points
Xymax Strategy 50 points
Endorphinize Strategy. 50 points

Resources - Hypnosis MP3s

1 Lessons / 0 Quizes
Resources - Hypnosis Audios 50 points
Best Seller