Discover the commonalities in people that have experienced post-traumatic growth, from studies done on resilient hurricane survivors, prisoners of war, traumatized civilians, Special Forces instructors and more, all available for you to adopt these strategies and mindsets to unleash your inner resilience.
The Reconsolidation of Traumatic memories is a skill you must learn, not just for problem memories of your ex, but for any memories that have haunted you in the past or any future memories that might occur in the rest of your life. By learning this skill, you will have the ability to discover how memories change and how to rewrite them so that memories work for you, for life!
Learn how to use the memory strategy for wiping out memories of your ex so you can be done with those flashbacks and reminders, enabling you to finally move forward with your life!
If you've been having pop-up memories of your ex in the times when you'd rather not, learn how to get control of your past memories and rewrite them for the better by using a natural mechanism in the brain for updating memories.
The Reconsolidation of Traumatic memories is a skill you must learn, not just for problem memories of your ex, but for any memories that have haunted you in the past or any future memories that might occur in the rest of your life. This one technique can save you a decade of problems associated to problem memories and now you can get the step-by-step intervention to reduce the emotional sting of past memories.
Discover the models for this rock star resilience mindset that gets people to move on after a breakup and become successful after a divorce or heartbreak. People such as Elon Musk, Kathryn Bigelow, J.K. Rowling, Tina Turner and many more!
Chapter 4 Sample
In “How to Get Over a Breakup in 5 Hours”, you will be presented with a groundbreaking approach that will empower you to heal your heart and rediscover your innate resilience.
Unlock the secrets of your brain’s remarkable capacity for change. With insights into posttraumatic growth, neuroplasticity, resilience, well-being and memory reconsolidation, this book offers a transformative journey to overcome the lingering pain of a breakup.
Immerse yourself in the transformative process of memory reconsolidation, learn practical techniques to rewrite the narrative of your past, release emotional triggers, and create new neural pathways that pave the way for a future brimming with possibility and love.
Whether your breakup occurred recently or years ago, “How to Get Over Your Ex in 5 Hours” is the only guide to use the new understanding of memory to help you in transforming your relationship with the past.
Don’t let the pain of the past define your future any longer. It’s the time to take control of your healing journey and embark on a transformation that will leave you ready to embrace life’s infinite possibilities.
This Deluxe Bundle includes:
5 hypnosis mp3's
1 PDF of short stories.
1 PDF of 'How to Get Over Your Ex in 5 Hours." 140 pages.
1 Audiobook "How to Get Over Your Ex in 5 Hours". 3 hours and 30 minutes.