How to identify your highest excitement:

The key is to tune into your feelings and sensations in the present moment, without overthinking or trying to control the process. As Bashar explains, "When you understand what excitement is, you'll understand why you don't have to look at every little detail to know what to do. Your excitement is telling you that's the next thing you need to do."

Your highest excitement is the activity, task, or idea that feels the most joyful, inspiring, or energizing to you in the moment. It's the thing that makes you feel most alive and connected to your true self.

This may not always align with your logical goals or plans. As one person noted, their highest excitement would sometimes "swerve" them in a different direction from their main goal. However, by following these feelings of excitement, you are actually engaging in a dialogue with your higher, non-physical self and aligning with your true path.

The challenge is overcoming the limiting beliefs and fears that can prevent us from fully embracing our highest excitement. Practices like meditation can help create more inner space to clearly tune into these feelings. Then, it's about consciously choosing to let go of the beliefs holding you back and taking action on your excitement, without attachment to the outcome.

Over time, this process of following your highest excitement will lead you to release whatever is no longer relevant and synchronize you with your true desires.[3][5] As Bashar says, "When you act on your excitement to the best of your ability every moment you begin to experience synchronistically that the exciting thing you're doing actually contains all of the things you actually need to consider."

How to trust your intuition when following your highest excitement:

The key is to become aware of the difference between excitement and fear-based beliefs that may be holding you back. As the search results explain, your highest excitement is the activity, task, or idea that feels the most joyful, inspiring, or energizing to you in the moment.  This is your intuition guiding you towards your true path.

However, we often have strong limiting beliefs and fears that can prevent us from fully embracing our highest excitement.  As one person noted, beliefs like "You're not good enough" or "You can't make money doing that" can form an interconnected web that is difficult to unravel.

The solution is to consciously choose to let go of these beliefs and tune into the sensations in your body.  Practices like meditation can help create more inner space to clearly discern the difference between excitement and anxiety. When you are honest with yourself, you'll know the difference - excitement feels expansive and joyful, while anxiety feels constricting and fearful.

By acting on your highest excitement to the best of your ability, even if it doesn't align with your logical goals, you are engaging in a dialogue with your higher, non-physical self.  This higher part of you is communicating through feelings of joy, curiosity, and inspiration. Following these feelings is the shortest path to what you truly want, as it connects you to your true core self and vibration.

Over time, this process of trusting your intuition and acting on your highest excitement will lead you to release whatever is no longer relevant and synchronize you with your true desires. As Bashar says, "When you act on your excitement to the best of your ability every moment you begin to experience synchronistically that the exciting thing you're doing actually contains all of the things you actually need to consider."

Following Your Highest Excitement

Bashar's "Follow your excitement formula" is the key to being your true self and living your dreams in pure bliss. It consists of five simple parts:
1. Constantly act on your highest excitement in each moment, without overthinking or trying to control the process.Your excitement is your intuition guiding you towards what you truly want.
2. Engage in a dialogue with your higher, non-physical self by responding to feelings of joy, curiosity, and inspiration. This is the shortest path to aligning with your true desires.
3. Allow synchronicity and "magical" coincidences to unfold as you follow your excitement, trusting that the universe will provide what you need.
4. Release any limiting beliefs or fears that are holding you back from fully embracing your excitement, such as "I'm not good enough" or "I can't make money doing that." Meditation can help create the inner space to clearly discern these beliefs.
5. Continuously investigate and improve your belief systems. Replace any beliefs that are out of alignment with who you prefer to be and what excites you. This allows the "formula" to work most efficiently.
By following this process, you'll experience an "ecstatic explosion of synchronicity" where your life becomes aligned with your true vibration and passion. It's about trusting your intuition and allowing your highest excitement to guide you, rather than overthinking or trying to control the outcome.
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