Author of Neuroscience of Psychotherapy, Louis Cozolino, PhD, is a professor of psychology at Pepperdine University and a private practitioner. He is the author

of The Healthy Aging Brain, The Neuroscience of Human Relationships, The Neuroscience of Psychotherapy, and The Making of a Therapist.
In this video he shares his insights on how shame is the great disconnector and also answers questions from guests.

How to Get Over a Breakup: Strategies for Moving On

Breakups are difficult and often we don't learn how to handle them until they've already occurred.  What can make them worse is having a breakup with a narcissist.  The reason being is because narcissists often leave their victims feeling lost, confused and...

Perception of Time and Quitting Smoking

Perception of Time and Quitting Smoking

There is a therapy created by Tad James called Time Line Therapy and the Basis of Personality It's about changing a clients perception of time.  Part of that intervention is giving the client the imagined experience of floating above their time line to a time before...

Harvard: Meditation Lowers Stress and Changes Your Brain

Harvard: Meditation Lowers Stress and Changes Your Brain

Sara Lazar, a neuroscientist at Massachusetts General Hospital and Harvard Medical School, was one of the first scientists to take the anecdotal claims about the benefits of meditation and mindfulness and test them in brain scans. What she found surprised her — that...

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